TIME OUT FOR MASSAGE
Massage therapy tailored to your needs
Welcome to Time Out for Massage, an exciting new venture by Louise Crowe, dedicated to helping you restore balance and reduce tension induced by Life's stresses, using the healing powers of massage therapy.
Therapies
Louise qualified with a Diploma in Swedish Massage (DSM) in December 2017 from Scottish Massage Schools and continues to learn new and exciting massage techniques to help you restore and maintain balance in your life.
Swedish Massage
30-minute session: £20
60-minute session: £35
Swedish massage is the most commonly utilised form of massage for relaxation. Using long, gliding strokes in the direction of the heart, not only will your entire body and mind will feel relaxed, Swedish massage also stimulates circulation, flushes the circulatory system, releases muscle tension, reduces depression & anxiety, and improves sleep quality.
Deep Tissue Massage
30-minute session: £20
60-minute session: £35
Deep tissue massage ultimately results in similar benefits to those achieved by Swedish massage, however implementing deep tissue massage techniques, your massage session will focus on your specific aches and tension. Stronger and more concentrated pressure is used on problematic areas using forearms, elbows and knuckles, as well as hands, to break up knots and adhesions to help alleviate pain.
Myofascial Release Therapy
Coming soon!
Myofascial Release is a specialised manual therapy used in the effective treatment of soft tissue or fascial pain and tension. By applying gentle, sustained pressure, Myofascial release therapy aims to eliminate pain and restore function.
'The time to relax is when you don't have time for it'.
Sydney J. Harris
Contact
Louise Crowe
Time Out for Massage
@ Response Physiotherapy & Pilates
214 King St, Dundee DD5 2AY, UK
Contact: 07849544932